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“During lockdown, the pounds had piled on and I was struggling to lose it, despite running 2/3 times a week. My PT sessions with Gill taught me how to add resistance and core strength training into my workouts and now not only have I lost weight but I am stronger and much more toned. Gill challenged me without being too pushy – exactly what I needed!! 

Louise (age 42)

“Professional, supportive with a friendly, patient manner. I recently started sessions with Gill to help me to get fitter, more motivated and to do something just for me to help with day to day stresses of family life. I am new to PT and thought it would feel a bit awkward but Gill is excellent and arrives fully prepared with lots of tips and heaps of enthusiasm. After just a few weeks I have identified changes in my fitness and how I feel.”

Alison (age 44)